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SubscriptionsSites I Read
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| the great nemesis had decided to take a little journey now....but one day i shall return...of course.. u guys can also find me in myspace....i'm moving there for now...enjoy...
http://www.myspace.com/n3m3sis69
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| Dear Conscious,
I frequently hear that beverages with caffeine or alcohol are not good for replenishing fluids and preventing dehydration. But in reality aren't they just a bit less effective at hydrating your body than other beverages? In other words, if you were stuck in the desert with nothing to drink but beer, coffee and cola, would you actually be worse off and die of thirst sooner if you drank these beverages versus not drinking anything at all? | | |
| dear Couscious,
i read that disposable contact lenses are
actually worse for your eyes than the normal one-year ones because they
allow less oxygen to go to your eyes, and the only advantage is that
there is less cleansing problems. Also, it is claimed that inadequate
oxygen to your eyes (possibly caused by prolonged wearing of contact
lenses) leads to a condition when extra blood vessels sprout around the
iris, which leads to sight problems at old age. Is that true? | | |
| Dear Conscious
What are some ways to identify and deal with
unhealthy relationships? And what strategies can people use to enhance
relationships? What are some internal and external support resources
that are available for people dealing with unhealthy relationships? | | |
| Did you know...
1. It is impossible to lick your elbow. 2. A crocodile can't stick its tongue out. 3. A shrimp's heart is in its head. 4. In a study of 200,000 ostriches, over a period of 80 years, no one reported a single case where an ostrich buried its head in the sand. 5. It is physically impossible for pigs to look up into the sky. 6. A pregnant goldfish is called a twit. 7. More than 50% of the people in the world have never made or received a telephone call. 8. Horses can't vomit. 9. The "sixth sick sheik's sixth sheep's sick" is said to be the toughest tongue twister in the English language. 10. If you sneeze too hard, you can fracture a rib. If you try to suppress a sneeze, you can rupture a blood vessel in your head or neck and die. And, if you keep your eyes open by force, they can pop out. 11. Rats multiply so quickly that in 18 months, two rats could have over a million descendants. 12. Wearing headphones for just an hour will increase the bacteria in your ear by 700 times. | | |
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NEVER AGAIN *MILK INCORPorated*
You took your love away
Had nothing left to say
I guess you're still to young to know
You can't decide wich way to go,
right now
Never again will I be broken,
never again will someone hurt my soul again
My heart was open,
never again will I fall
I've seen this all before
Should learn to close the door
I guess you're still to young to know
You can't decide wich way to go,
right now
I guess you want your freedom back,
at least,
that's what you told me
I've seen it all before,
should learn to close the door
THere are some ways you can beat depression.
1.. MOST IMPORTANT: You have to want to get better and WORK for it. If you do not want to help yourself, no one else can help you.
2.. Indulge yourself. Do things that make you happy, or used to make you happy. Let your friends take you out and have a good time. Relax and focus on the good, not the bad.
3.. Focus on the good!!! Do not think about how bad you feel. Think about how much fun you used to have. Do not think that life is over because someone has left you, it's not!
4.. Find another girl/guy. This may seem impossible, but it will be for the best. There are 6 Billion people on the planet, you are lying to yourself if you think you cannot find another person to love and that will love you back.
5.. Act silly! Laugh! Rent any Monty Python movie, or another comedy you enjoy, and sit and just laugh! Laughing makes everyone feel better. Laugh Laugh Laugh! (come on, you know this will make you feel better)
6.. Light! Sit in a lighted area, get outside and get some sun! Being in the dark just adds to your feelings of sadness. Get outside into the light of the sun!
7.. Devote yourself to something. I used art because that is what I loved! Write, paint, sculpt, scribble, design webpages, play in Photoshop with pictures, grab a camera and take pictures, go to the mall and shop, exercise until you are exhausted, take a long walk and think, make a list of pros and cons to your situation.
8.. Get help, you cannot do it all alone! It helps when you have someone there to help you along. Whether this be an offline or an online friend.
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